top of page

ABOUT

Strength and Conditioning, Powerlifting, Exercise Referral (Medical Conditions) Sport performance and General fitness
kat pic.jpg

Kat Greaves

Strength and Conditioning Coach
 

I am a qualified personal trainer and nutrition coach with a passion for helping people reach their health and fitness goals. I have over 5 years experience in the fitness industry and worked with clients of all ages and fitness levels to provide personalised strength and nutrition plans. My hobbies include powerlifting which I compete at a National Level. 

Qualifications

Level 3 PT

Level 3 Sports and Performance Nutrition

Level 3 Exercise Referral

Bsc Hons Sports Rehabilitation

Specialisms

Strength training, sports nutrition, fat loss, 

BIONIK STRENGTH HQ

Top of the range Facility

Bioinik Strength HQ, a facility we built to cater for a huge range of training needs as well as a place for rehabilitation, education and community. Memberships are available for access outside of 1 to 1 sessions! Find out more at https://www.bionik-strength.com/bionikhq

TESTIMONIALS

Just finished my first four-week online plan ✅ ! Your program gave me the structure I needed as I often left the gym not really sure if I’ve achieved what I wanted. It has made such a positive impact on my workouts and I've already seen progress towards reaching my goal of getting stronger. 

The plan was easy to follow, and I love being able to track progress on the app. I appreciate you always being there to answer any questions I have. 
Can’t wait for the next four weeks! Thanks so much! Molly

Before

After

bottom of page