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Strength and Conditioning, Powerlifting, Exercise Referral (Medical Conditions) Sport performance and General fitness
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Kat Greaves

Strength and Conditioning Coach

I am a qualified personal trainer and nutrition coach with a passion for helping people reach their health and fitness goals. I have over 5 years experience in the fitness industry and worked with clients of all ages and fitness levels to provide personalised strength and nutrition plans. My hobbies include powerlifting which I compete at a National Level. 


Level 3 PT

Level 3 Sports and Performance Nutrition

Level 3 Exercise Referral

Bsc Hons Sports Rehabilitation


Strength training, sports nutrition, fat loss, 


Top of the range Facility

Bioinik Strength HQ, a facility we built to cater for a huge range of training needs as well as a place for rehabilitation, education and community. Memberships are available for access outside of 1 to 1 sessions! Find out more at


Just finished my first four-week online plan ✅ ! Your program gave me the structure I needed as I often left the gym not really sure if I’ve achieved what I wanted. It has made such a positive impact on my workouts and I've already seen progress towards reaching my goal of getting stronger. 

The plan was easy to follow, and I love being able to track progress on the app. I appreciate you always being there to answer any questions I have. 
Can’t wait for the next four weeks! Thanks so much! Molly



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